‘Workout of the Day’
Next Page »Beastfitnation does “Arizona” Circuit Dril
on Saturday, May 18, 2013
This group of Beastfitters had everything it takes to be legendary! They were able to dominate the drills and the circuits, take a look at the visuals.
Beastfitnation Workout video: “Infinity” ab drills
on Wednesday, May 15, 2013
Take a look at the visuals of this group of Beastfitters getting after it! The infinity ab series is no joke, it requires a stiff commitment to fitness.
Video of the day: Mr. Beastfit does split grip muscle up circuit
on Tuesday, May 14, 2013
The creator of the movement Mr. Beastfit challenges all in Portland to muscle up contest split grip! Check the videoof him getting after it, 6:30 PM everyday at the beastfit free gym come try it out!
Updated spring schedule! Even more classes
on Thursday, May 9, 2013Beastfitnation will be adding a wide array of classes to accompany our clients and athletes! Monday-Friday 620am Beastfit class. Instructor: Nick Thierry 8 Am: Strength building: Instructor : Jake Mcgeorge Noon: Lunch Crunch. Instructor : Kaylani Sung Austra Bloms, Mary Olarte 6:30PM: Beastfit Class. Instructor: Sergio Jones Monday’s and Thursday’s: 8:30PM -late nights at beastfit by Luis T…Read More »
What is the Beastfitnation #payitforwardproject?
on Tuesday, May 7, 2013The payitforwardproject was started in March 2012, and is a free workout called beastfitnation, the movement is based upon fitness and random acts of kindness. Instead of athletes paying a membership fee, the gym is free, every member inside in the gym is required to payitforward 3 fold to expand our reach in the community….Read More »
Beastfitnation Workout Of The Day 50 Jump Squats
on Thursday, May 2, 2013
The energy in the room is felt from Beaverton to Portland back to Gresham. Beastfitnation workouts produce results, and we never give up on our goals! Take a look at the visual of this group of Beastfitters really getting after it!
Beastfitnation 2013 Spring/Summer Schedule and hiring meetings
on Sunday, April 28, 2013
Beastfitnation will be adding a wide array of classes ito accompany our clients and athletes! Monday-Friday 620am Beastfit class. Instructor: Nick Thierry 8 Am: Strength building: Instructor : Jake Mcgeorge Noon: Lunch Crunch. Instructor : Kaylani Sung Austra Bloom, Mary Olarte 6:30PM: Beastfit Class. Instructor: Sergio Jones Saturday: 930am Beastfit Class Instructor: Sergio Jones Sunday:…Read More »
Beastfitnation Workout Of The Day “Missoula”
on Monday, April 15, 2013
Today’s workout is called “Missoula” and involves a series of body weight exercises. Check the video as several Beastfitters get after it. WOD: 5 rowing pushups each arm Icky Shuffle Pushup Walk 15 meters 50 jump squats 5 touch the sky pushups each arm 50 dips 10 double unders 5 sets.
Beastfitnation does Manny Pacquiao Ab Drills
on Thursday, April 4, 2013
Take a look at the video as Nick Thierry gets after Ab LAB and we do our Manny Pacquiao Ab Drills! Great job team!
Beastfitnation Spring Schedule
on Wednesday, March 27, 2013
Free Workouts Monday-Friday 620am and 630pm, Saturday 930am, Sunday at noon! All you have to do is show up and workout hard. The gym is completely free, no catch. The following day you must payitforward in the community by doing something positive for somebody else. 1235 sw 16th! Downtown Portland right next door to Lincoln…Read More »