‘Workout of the Day’« Previous Page — Next Page »
This group today really got after it, take a look at the visuals. Workout of the Day Video: One reverse crunch (1 second hold) two pushups two situps 20 sets
Today’s workout is called Orlando, take a look at the visuals. 20 resisted pushups2 one legged burpees each leg10 lateral jumps15 push press400m dash2 sets!!
Today’s workout of the day was fantastic, check out the video. 30 triangle pushups 3 one legged burpee’s each leg 30 straight arm pullovers on swiss ball 400 meter dash 3 sets total! For time. Go as fast as you possibly can, challenge yourself.
Take a look at the visuals of this group of Beastfitters getting after it! Abs are made in the kitchen.
Take a look at the Snow Angels Beastfitnation Workout of the day video!
This workout of the day was for the leg endurance, strength, and range of motion. Master trainer Nick Thierry explains and leads the drill, take a look at the visuals.
Take a look at several Beastfitters getting after the workout of the day “Abdominal L’s”
This workout maximizes your endurance, and body weight strength. Several athletes came today, and decided to get after it, take a look at the visuals.
We were able to be interviewed by PSU.TV, Portland St. Television dropped in for a quick 8 minute session, check the video and workouts!
The group this morning was a little bit cold from the weather but that did not shake them from reaching their goals. Everybody maintained and killed the workout, see ya guys at tonight’s workout in the gym 6:30pm completely free!