Portland Trail Blazer Dancers do “Bengals” Workout of the day video.
on Thursday, May 24, 2012
Amanda Greger a Blazer dancer, did the workout of the day!
Today I had the pleasure of working with two of the Portland Trail Blazer Dancers. The workout was fantastic, and they excelled at every drill. The workout of the day was “Bengals.” 20 fire hydrants, 20 scorpions, 10 RDL’s= 1 set. What will your time be after 2 sets on each leg? Try it out, and check the video.